Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.
Release Date
January 1, 1994Runtime
51 minRating
NRGenres
DocumentaryLanguage
EnglishBudget
$0Revenue
$0Status
Released
Cast
Similar movies
Fat-Topia
August 9, 2019
Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade
January 1, 1988
Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System
January 1, 1994
Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques
January 1, 1994
Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps
January 1, 1994
Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps
January 1, 1994
Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
January 1, 1994
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
January 1, 1994
Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
January 1, 1994
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
January 1, 1994
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
January 1, 1994
AM and PM Yoga for Beginners
January 1, 1998
Qigong: Energy Workouts for Body and Mind (Wuji Short Form)
January 1, 1999
Hack Your Health: The Secrets of Your Gut
April 26, 2024
Super Mario World 2: Yoshi's Island - A Magical Tour of Yoshi's Island
June 6, 1995
P90X
April 10, 2004
Beginner's Fingerpicking Guitar
April 19, 2005
Guitar Method for the Beginning Electric or Acoustic Guitarist
January 1, 2000
Spring Forest Qigong, Level 1: For Health
January 1, 2000
Rodney Yee's Yoga Conditioning for Athletes
February 6, 2001