Ballet Body
If you've always desired the sleek toned muscles of ballet dancers, this workout is for you! Jennifer Galardi has created five mini workouts blending exercises from classical ballet, Pilates and yoga to deliver a workout that elongates and strengthens your entire body AND feels amazing. Each segment delivers maximum benefits to ensure you'll see results whether you pick one or all routines. Choose from: Warm Up, Strength, Balance, Floor Barre, or Stretch or put all of them together for an hour long intense toning and stretch session!
Release Date
January 1, 2009Runtime
60 minRating
NRLanguage
EnglishBudget
$0Revenue
$0Status
ReleasedCast
Similar movies
A Week of Hard Labor - Day 2 Legs
September 6, 2017A Week of Hard Labor - Day 3 Core
September 7, 2017A Week of Hard Labor - Day 4 Shoulders & Arms
September 8, 2017A Week of Hard Labor - Day 5 Total Body
September 9, 201710 Rounds - Sample Workout
April 6, 2020Core De Force - Agility Strength
November 1, 2016Core De Force - MMA Kick Butt
November 1, 2016Young at Heart: Body Conditioning with Estelle
October 15, 1993A Week of Hard Labor - Day 1 Chest & Back
September 5, 2017Body Beast - Rock-A-Bye Beast
May 5, 2015DodgeBall: A True Underdog Story
June 18, 2004Alyssa Milano's Teen Steam
January 1, 1988Prenatal & Postnatal Yoga
September 8, 200910 Minute Solution - Belly, Butt And Thigh Blasters
December 28, 2009Cvičíme s Míšou
October 14, 2007Cvičíme s Míšou 3
January 1, 2009Muscle Burns Fat - Sample Workout
July 27, 2020Scream Queens Swimsuit Sensations
January 1, 1992The Toxic Avenger
May 15, 1984Killer Workout
April 16, 1987