Total Yoga
Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and conscious breathing, not the interior decorating. This has the feeling of being taken to a peaceful outdoor world in another place and time where relaxation occurs due to the release of body tension. Instructors Tracey Rich and Ganga White explore the benefits of asanas and sun salutations for healing benefits. The 45-minute Practice includes: breathing, A Series, C Series, triangle, hero, twist, lying boat, backbends, forward bends, spiral twist, inversions and deep relaxation
Release Date
April 8, 2005Runtime
55 minGenres
DocumentaryDirected by
Carl LautenLanguage
EnglishBudget
$0Revenue
$0Status
ReleasedCast
Similar movies
Leslie Sansone - Walk Away the Pounds Ultimate Collection
July 28, 2009S&M: Sweat and Muscle - The Dominatrix Workout
January 1, 1996Line Dancing For Seniors
January 1, 1992Prenatal & Postnatal Yoga
September 8, 2009Young at Heart: Body Conditioning with Estelle
October 15, 1993Muco: Contradição na Tradição
December 8, 2022Nicole Bordeleau : Le pouvoir du QI GONG YOGA
July 1, 2012Nicole Bordeleau : Le Yoga pour tous
July 1, 2005Nicole Bordeleau présente : Qi Gong Yoga, l'énergie qui guérit
July 1, 2009Yoga Exercise Workout
February 2, 1994Ali MacGraw - Yoga Mind And Body
December 30, 2003Alyssa Milano's Teen Steam
January 1, 1988Spiral Fitness Beginnings
October 15, 2007Yoga mit Ralf Bauer
September 6, 2004Yoga, a new breath of freedom
May 19, 2016Naked Yoga
January 1, 1974Iyengar: The Man, Yoga, and the Student's Journey
October 9, 201880 Day Obsession
January 15, 2018Awake: The Life of Yogananda
October 10, 2014Yoga Now: 10-minute A.M. Energizer
January 1, 2005