Pilates for Wimps
It doesn't matter how fit, enthusiastic or prepared you are, when it comes to trying out a new form of exercise, Wimps come in all shapes and sizes! Join Annika Carlson, an ACE and AFFA-certified Pilates instructor and trainer, as she shows you Pilates made simple for those who want to get in shape without going to the gym. Tone and reshape your body with basic exercises for the stomach, back, legs, and arms and discover amazing results! Improve your posture, increase flexibility, and rejuvenate your spine. Annika guides you through an authentic Pilates workout that everyone and anyone can do, regardless of age, fitness level, motivation, and flexibility (or lack thereof)! So, workout the Wimp way and get the benefits of a great workout that doesn't demand too much from your body!
Release Date
November 2, 2004Runtime
34 minDirected by
Andrea AmbandosLanguage
EnglishBudget
$0Revenue
$0Status
ReleasedCast
Similar movies
Born Sweet
January 21, 2010Turn Off the Lights
April 24, 2012The Three Disappearances of Soad Hosni
July 10, 2011I'm My Own Dolly Parton
March 11, 2011Olympia: Part One – Festival of the Nations
April 21, 1938Olympia: Part Two – Festival of Beauty
June 2, 1938My Prairie Home
November 29, 2013The Last Impresario
October 12, 2013Late at Night: Voices of Ordinary Madness
October 9, 2013Marvin Hamlisch: What He Did For Love
October 12, 2013Taşkafa, Stories of the Street
October 15, 2013Annaluise & Anton
March 11, 1999Shrek
May 18, 200115 Faros de Puerto Rico
August 12, 2015Cocolos & Rockeros: For Rock or Salsa?
April 28, 1992On Hostile Ground
April 6, 2001Cat's Cradle
November 1, 2012Kuxa Kanema: O Nascimento do Cinema
January 1, 2003The Sound of Music Live!
December 5, 2013Let's Dance: Bowie Down Under
February 10, 2015