The Firm Basics - Fat Burning
Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.
Runtime
45 minDirected by
Anna L. BensonWritten by
Mark S. HenriksenLanguage
EnglishBudget
$0Revenue
$0Status
Released
Cast
Videos
The FIRM FIRM Basics Fat Burning
Similar movies
Monsieur Hulot's Holiday
February 25, 1953
Gattaca
September 7, 1997
Pardon My Brush
January 1, 1964
Leslie Sansone - Walk Away the Pounds Ultimate Collection
July 28, 2009
Absolutely Fabulous: The Last Shout
November 6, 1996
The Game Plan
September 28, 2007
Body Beast - Rock-A-Bye Beast
May 5, 2015
10 Rounds - Sample Workout
April 6, 2020
Core De Force - Agility Strength
November 1, 2016
Leslie Sansone: 5 Mega Miles
September 3, 2013
Tai Chi - 6 Forms, 6 Easy Lessons
December 19, 2000
Muscle Motion
January 1, 1983
Jason Vale The Juice Master's Rebounding Workout
January 1, 2007
Adalamadrina
October 23, 2018
Muscle Burns Fat - Sample Workout
July 27, 2020
Going Berserk
September 30, 1983
Pulsebeat
April 17, 1985
Piggy
June 6, 2018
Jillian Michaels: Ripped in 30
December 26, 2011
Pilates Volume 2 - Intermediate
April 13, 2006