The Firm Parts - Tough Tape
Tough Tape is a total body workout led by Master Instructor Tracie Long. It includes a 26-minute high intensity sequence with heavy weights (5-20 pounds) to sustain a fat-burning heart rate, while a variety of exercises circuit through the body. Use weekly for maximum muscle tone and fat-loss in hips, thighs, chest, back, arms & shoulders. As you grow lean and shapely, you’ll never outgrow Tough Tape. Just increase weight sizes.
Release Date
March 24, 1998Runtime
45 minRating
NRDirected by
Anna L. BensonWritten by
Mark S. HenriksenLanguage
EnglishBudget
$0Revenue
$0Status
Released
Cast
Videos
The FIRM 'Tough Tape' Classic DVD Workout
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