Joel Freeman
Joel Freeman is an American fitness instructor and trainer, currently one of the younger, newer generation Beachbody Super Trainers. He is strong in both cardio (HIIT, martial arts) and weight training. Some feel he is the replacement for Tony Horton. He created a martial arts-inspired program called Core De Force, LIIFT4 (a program that combines Lifting with HIIT), and more recently, 10 Rounds (a shadow boxing fitness program with weight training). He is married to athlete Breanne Freeman.
Known for
ActingBirthday
September 26, 1982Gender
MaleKnown Movie Credits
68![](https://image.tmdb.org/t/p/original/7yJsIKweuIhbuEE3sVfXwoxrZgQ.jpg)
Cast credits
![](https://image.tmdb.org/t/p/h632/jXnFY4W719JokP3raXkILfM3jKU.jpg)
Simon Magus
Aaron![](https://image.tmdb.org/t/p/h632/6vTq3L156ttHQhVtRGjzyT7ThXn.jpg)
Ready for LIIFT Off- Week 1
![](https://image.tmdb.org/t/p/h632/ciCEHmfJKvE8edh0rM8EBaxNKhk.jpg)
Ready for LIIFT Off- Week 2
![](https://image.tmdb.org/t/p/h632/jjpbpdebgCg1vARhgOL4Tb9TWxJ.jpg)
Ready for LIIFT Off- Week 3
![](https://image.tmdb.org/t/p/h632/u9R7PUvvePyLwLuubaZUDhYrsTJ.jpg)
Ready for LIIFT Off- Week 4
![](https://image.tmdb.org/t/p/h632/bQqKsbRIExnTb0kLGW6g0W8hDII.jpg)
Ready for LIIFT Off- Week 5
![](https://image.tmdb.org/t/p/h632/v3NysaUVeJnJgQ699h6I5vJtNY3.jpg)
Ready for LIIFT Off- Week 6
![](https://image.tmdb.org/t/p/h632/vRh0nMCCVDmDYUCpcczsrHvVwsg.jpg)
Ready for LIIFT Off- Week 7
![](https://image.tmdb.org/t/p/h632/9UwKpTLvAXaVv4w5NW5IROKG1vo.jpg)
Ready for LIIFT Off- Week 8
![](https://image.tmdb.org/t/p/h632/2YVQUdNiYNbMyhLHnSYlHKExy75.jpg)
LIIFT4 Stretch
![](https://image.tmdb.org/t/p/h632/hZYH0hHu6vjMUcEC9jdyQR9Sv48.jpg)
LIIFT4 Roll & Recover
![](https://image.tmdb.org/t/p/h632/pHf8nRnyps8bPbBO8FIeUcUgOmS.jpg)
LIIFT4 Live Workout
![](https://image.tmdb.org/t/p/h632/mMdIlPLMWLQCvH0krNIazFF6FOm.jpg)
LIIFT4 Week 1 Day 1 Chest-Triceps
![](https://image.tmdb.org/t/p/h632/aPVuCXqBsx6Gfaov6B8rXJMCu3P.jpg)
LIIFT4 Week 1 Day 2 Back-Biceps
![](https://image.tmdb.org/t/p/h632/j4bRM6ZrTYgUfn7LjNTEgno6OWL.jpg)
LIIFT4 Week 2 Day 1 Chest-Triceps
![](https://image.tmdb.org/t/p/h632/pMbaSV3TP2Pr9aDhCt6BWW9dKuV.jpg)
LIIFT4 Week 2 Day 2 Back-Biceps
![](https://image.tmdb.org/t/p/h632/1zSKYBGcH4a9CMl0LtOqNzOLVwd.jpg)
LIIFT4 Week 3 Day 1 Chest-Triceps
![](https://image.tmdb.org/t/p/h632/pfqYK5voYPyfpCpBld10yRJzwcN.jpg)
LIIFT4 Week 3 Day 2 Back-Biceps
![](https://image.tmdb.org/t/p/h632/4qXEhoaoebyZjqQl3Vc4xqcW7J9.jpg)
LIIFT4 Week 4 Day 1 Chest-Triceps
![](https://image.tmdb.org/t/p/h632/mL1Pg6nOrin0b7fzSCDm6h0IzYA.jpg)
LIIFT4 Week 4 Day 2 Back-Biceps
![](https://image.tmdb.org/t/p/h632/AiIc5bQqHiU19Sv3MT0cGnqs2EB.jpg)
LIIFT4 Week 5 Day 2 Back-Biceps